Your Box vs the other Boxes.
4 weeks. 1 Champion. The format that gets your athletes training every week — and coming back to the app.
How it works
Enroll your Box
The coach enrolls their Box. Free for the first edition.
Invite athletes
Share the link in the WhatsApp group. Athletes join with one click.
Complete WODs
Each week a benchmark WOD. Log your result, earn points.
Climb the leaderboard
Performance + participation. It's not just about who's strongest.
Challenge other Boxes
Each Box can challenge another. The viral engine of AspraWOD.
Win the title
Trophy, champion shirts, 12 months free and the Box Champion title.
The points system
Performance — the result on the week's benchmark WOD.
Consistency — every completed WOD earns points for the Box. The super active community beats the Box with 5 phenoms.
So the Box has an interest in getting everyone to train, not just the top 5.
AspraWOD Box Champion
Physical trophy · Champion shirts · 12 months AspraWOD free · Permanent badge · Official interview.
The champion chooses the WOD for the first challenge of the next season.
Are we in the Box Wars?
20 founding Boxes. It's free. It's not a sales pitch.